The Power of Functional Footwear: Taking a Step Towards Happy Feet

Your feet are the foundation of your body, supporting you with every step you take. Whether you’re an athlete, a fitness enthusiast, or someone who simply wants to maintain good foot health, choosing the right footwear is crucial. Functional footwear goes beyond mere fashion statements, providing the necessary support and comfort to keep your feet …

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How On How To Treat A Corn

Corns are a common foot problem that can be painful and uncomfortable. They are caused by repeated pressure or friction on the skin, which causes a thickening of the skin. While corns can be treated at home, it is always advisable to seek the help of a podiatrist to avoid complications. In this blog post, …

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Causes of Redness Around Toenails

Redness around toenails can be a common occurrence, and it can be quite uncomfortable and painful. While it can happen for several reasons, it is usually a sign of an underlying issue that requires prompt attention. In this blog post, we will discuss the causes of redness around toenails and how a podiatrist can help. …

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What are Chilblains?

Chilblains, also known as pernio, is a medical condition that affects the small blood vessels in the skin. It is characterized by redness, itching, and burning sensations in the affected areas, typically on the toes, fingers, ears and nose. Chilblains are caused by exposure to cold temperatures and humidity. Symptoms of chilblains usually appear within …

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Exercises That Help Cure Heel Pain

We tend to take for granted the health of our feet until something goes wrong. However, by the time a foot injury or condition is discovered, it can require regular treatment and an adjustment to our lifestyle. It’s important to avoid getting injuries in your feet by taking preventive measures. Doing this can help prevent …

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Benefits of Walking

Walking is a highly effective way of exercising. It helps to improve body shape, increases vitality, and helps in reducing the risk for cardiovascular disease. Walking offers many health benefits, but few realize it can also benefit their feet. It has been shown in many studies to strengthen your ankles and knees, improve your posture …

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