Winter Foot Care Tips for Diabetic Feet

Diabetes affects more than just your blood sugar. It can lead to serious complications and health issues that you may not be aware of. With diabetes, it’s important to take extra precautions to keep your feet healthy. Diabetes can cause dehydration, skin infections, and nerve damage. Discussed below are winter foot care tips for diabetic …

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Tips for Runners

If you’re a professional runner, you’re well aware that hitting the tarmac may be taxing on your body. An injury, such as shin splints or runner’s knee, might undermine your preparation or, worse, pull you out during the initial leg of a race for which you’ve trained for months. However, you can help to improve …

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What to Know About Toenail Fungus And How to Prevent It?

What Is Toenail Fungus? Toenail fungus is a type of infection that causes white or yellow spots to develop on the nails. The infection has a tendency to get worse over time. Toenail fungus will eventually cause the nails to discolor, thicken and crumble. Symptoms of Toenail Fungus Whitish/discolored nails Brittle nails Smelly nails Nails …

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